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Yoga - Beckman Laser Institue (W)
- FIT155
- Yoga - Beckman La...
Reg. Dates:11/25/2019 - 3/28/2020 Program Dates:1/8/2020 - 3/11/2020 Member Fees:$5.00
Days of Week:W Instructor(s):Juris Z. Non Member Fees:$5.00
Times:12:00 PM - 12:50 PM Location(s):BLI Library 
# of Meetings:10 Ages:0 to 99   
     (30 of 50 seats available)
This 45 minute class combines physical postures, breathing techniques, meditation and relaxation, Yoga has been known to reduce pain, high blood pressure, anxiety, and depression. All levels welcome. Please bring your own mat, as they are not provided.
Class Date From To Resource Instructor
1/8/202012:00 PM12:50 PM BLI Library Juris Z.
1/15/202012:00 PM12:50 PM BLI Library Juris Z.
1/22/202012:00 PM12:50 PM BLI Library Juris Z.
1/29/202012:00 PM12:50 PM BLI Library Juris Z.
2/5/202012:00 PM12:50 PM BLI Library Juris Z.
2/12/202012:00 PM12:50 PM BLI Library Juris Z.
2/19/202012:00 PM12:50 PM BLI Library Juris Z.
2/26/202012:00 PM12:50 PM BLI Library Juris Z.
3/4/202012:00 PM12:50 PM BLI Library Juris Z.
3/11/202012:00 PM12:50 PM BLI Library Juris Z.
 
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