Jewish Community Centre of Greater Vancouver | Toward a Virtual Jewish Community
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OSTEOFIT (TM) / FALL PREVENTION
- F8241MW
- OSTEOFIT (TM) / F...
Reg. Dates:8/18/2022 - 12/30/2022 Program Dates:9/12/2022 - 12/14/2022 Member Fees:$144.00
Days of Week:M, W Instructor(s):Melanie G. Non Member Fees:$216.00
Times:11:25 AM - 12:20 PM Location(s):Multi Purpose Room 
# of Classes:24 Ages:0 to 0   
     (7 of 12 seats available)
Oteofit is a specialized 2x per week program designed to strengthen core and postural muscles and improve mobility and balance for fall reduction. Research has shown that practicing these activities twice weekly improves physical and brain function. Participants with-out Osteoporosis/Osteopenia may join the class for the purpose of Fall Prevention. Drop-in optional.
Class Date From To Resource Instructor
9/12/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
9/14/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
9/19/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
9/21/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
9/26/2022No Classes
9/28/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
10/3/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
10/5/2022No Classes
10/10/2022No Classes
10/12/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
10/17/2022No Classes
10/19/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
10/24/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
10/26/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
10/31/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/2/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/7/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/9/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/14/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/16/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/21/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/23/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/28/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
11/30/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
12/5/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
12/7/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
12/12/202211:25 AM12:20 PM Multi Purpose Room Melanie G.
12/14/202211:25 AM12:20 PM Multi Purpose Room Melanie G.