Jewish Community Centre of Greater Vancouver | Toward a Virtual Jewish Community
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Mind-Full Kids
- 3214C
- Mind-Full Kids Th...
Reg. Dates:3/12/2020 - 7/15/2020 Program Dates:5/14/2020 - 6/4/2020 Member Fees:$48.00
Days of Week:Th Instructor(s):Lu W. Non Member Fees:$60.00
Times:4:00 PM - 4:45 PM Location(s):Zoom Meeting 
# of Classes:4 Ages:8 to 13   
     (16 of 16 seats available)
Mindfulness is a tool for you to use so that you start to feel better, calmer and happier on the inside. Mindfulness helps you slow down, learn how to listen to our inner thoughts and feelings and change them if you don’t like them or if they don’t work for you. During this course we will discover why people use mindfulness and how it works. We’ll use a journal to record what we learn so you can look back on it. We will learn some special breathing techniques and yoga movements that help us get to a more mindful place and help us feel better on the inside.

Zoom Link will be sent upon registration
Class Date From To Resource Instructor
5/14/20204:00 PM4:45 PM Zoom Meeting Lu W.
5/21/20204:00 PM4:45 PM Zoom Meeting Lu W.
5/28/20204:00 PM4:45 PM Zoom Meeting Lu W.
6/4/20204:00 PM4:45 PM Zoom Meeting Lu W.